10.02.2026 Learning to like new food

How do we learn to eat new food?
 
We had such a great afternoon exploring new to us foods in a very sensory way. We had lettuce, cucumber, pepper as well bagels and cereals. 
 
We explored by touch, smell, lick or taste- and lots of us did. Many of us are learning to eat food that we are not familiar with so this is a great safe way to build confidence to try.